Journeying: Shamans often enter altered states of consciousness, known as shamanic journeys, to connect with the spirit world. This may involve the use of drumming, chanting, or other rhythmic techniques. During these journeys, shamans seek guidance from spirit guides, power animals, or other entities to gain insights into the causes of illness and receive instructions for healing.
Energy Work: Shamanic practitioners work with energy, often referred to as life force or spiritual energy. They may use various techniques to cleanse and balance a person's energy field, removing blockages and restoring vitality.
Rituals and Ceremonies: Shamanic healing often involves rituals and ceremonies that are designed to invoke the assistance of spiritual forces. These ceremonies may include the use of sacred plants, herbs, or symbolic objects to create a sacred space and facilitate healing.